DIRECT CONNECT

Self Care Rx — Direct Connect
Direct Connect

Real human support for your self‑care journey

Wellness coaches and clinicians provide trusted guidance and help employees navigate their self‑care—fast. Connect by chat, video, or secure message; get triage for symptoms; and bring us on‑site for hands‑on workshops.

Pricing: Public: $299/person/year With employer/business code: $129/person/year
Chat now 15–30 min video consult Triage bot
Secure messaging
Private & confidential
Fast response during business hours
Self Care Rx

What you can do here

  • Chat & video consultations (15–30 min)

    Get quick, personalized guidance from a coach or clinician—no waiting rooms.

  • Triage bot for symptom assessment & red flags

    Smart intake routes you safely: self‑care tips, urgent care guidance, or escalation to a clinician.

  • Secure messaging & appointment scheduling

    Send a private message or pick a time that works. We’ll confirm by email/SMS.

  • On‑site Self‑Care Workshops

    Hands‑on sessions for teams: movement, breath, pain relief, and stress reset.

Book a 15–30 min consult Secure message → Request a workshop Launch triage bot

Note: If you’re experiencing severe symptoms—such as chest pain, shortness of breath, facial droop, or uncontrolled bleeding—call local emergency services immediately.

Direct Connect — Public

For individuals who arrive at SelfCareRx.health without a business or employer program.

$299/person/year
  • • Triage bot + secure messaging
  • • Scheduling portal
  • • 15–30 min consults available (pay‑as‑you‑go)
Start — $299/yr

Direct Connect — Employer/Business

Discounted access when invited by your employer or business.

$129/person/year
  • • All Public features
  • • Included consult credits pooled by team
  • • Admin dashboard + usage reporting
Employer Sign‑Up

Code format example: AE‑ACME‑2025. Provided by your employer/business administrator.

Billing: Stripe/Square. Codes are validated at checkout or via SSO claim link. Public purchases at $299 are non‑transferable; employer pricing requires a valid code and may be audited.

On‑site Self‑Care Workshops

Bring Self Care Rx to your workplace for an energizing, skills‑based session. Popular formats include: Rapid Relief for Back & Knee Pain, Breathwork for Stress Reset, and Desk‑Ready Mobility.

  • 60–90 minute sessions for groups of 10–50
  • Materials: take‑home mini‑guide + participation log
  • Available in‑person (DR/US) and virtual
Request dates Email us

Rapid Relief Workshop

Back & knee pain fundamentals: posture, mobility, simple daily drills.

Stress Reset

Breath + micro‑breaks that calm the nervous system in minutes.

Desk‑Ready Mobility

Neck, shoulder, and hip releases that fit between meetings.

Custom Session

Tailored to your workforce and existing wellness programs.